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SKATE TIP OF THE WEEK
Presented by Luigino Racing

Inline secrets from the world's top skaters and coaches ... Every Friday on the Inline Planet

Latest Skate Tips:

 

Jan. 29, 2010
Skate Tip of the Week
Juggling It All
off-season-training
World champion Tony Muse talks about how to be a great skater, dad and bread winner ... all at the same time.
Skate Tip

Jan. 22, 2010
Skate Tip of the Week
Winter Training for Skaters
off-season-training
How to stay in shape during the off-season ... a guide by bootcamp skater Greg Major.
Skate Tip

Jan. 16, 2010
Skate Tip of the Week
Muscle Cramps
strained muscles
What causes them and what to do when they bring you to your knees.
Skate Tip

Jan. 8, 2010
Skate Tip of the Week
How Not to Fall
backward lunge
USA's top skate instructor teaches you how to stay off your backside.
Skate Tip

Dec. 18, 2009
Skate Tip of the Week
Loving the Lunge
backward lunge
Debbie Rice teaches you two dryland exercises that will transform your skating.
Skate Tip

Dec. 11, 2009
Skate Tip of the Week
Keeping Off the Pounds
holiday foods
How to enjoy the season of feasting without turning into a butterball.
Skate Tip

Dec. 4, 2009
Skate Tip of the Week
How to Skate Low
low skating position
Master world champion Debbie Rice explains how she learned to stay low and how you can, too.
Skate Tip

Nov. 27, 2009
Skate Tip of the Week
Offseason Training
off season training
First take an "active" break; then follow Coach Renee's pre-season training program.
Skate Tip

Nov. 20, 2009
Skate Tip of the Week
Listen to Your Body
icing an ankle
Pay attention to your pain or be prepared to pay the piper.
Skate Tip

Nov. 13, 2009
Skate Tip of the Week
Skating in Cold Weather
icing an ankle
Canadian Peter Doucet lays it on thick in his guide to cold weather gear and skating.
Skate Tip

Nov. 6, 2009
Skate Tip of the Week
Curing the Skater Hangover
icing an ankle
Hair of the dog for those body aches that infect you after a hard workout.
Skate Tip

Oct. 30, 2009
Skate Tip of the Week
Get Down!
icing an ankle
Unlock the key to inline speed with Pat Creveling's drill and Peter Doucet's photo quiz.
Skate Tip

Oct. 23, 2009
Skate Tip of the Week
Ice Is Nice!
icing an ankle
When you're injured, ice is your friend ... Here's Nadine Jackson's guide on how to use it wisely.
Skate Tip

Oct. 16, 2009
Skate Tip of the Week
Banishing Burnout!
jimmyblair72
Pinnacle Racing's Jimmy Blair II talks about ways ways to keep the fun in your inline skating.
Skate Tip

Oct. 9, 2009
Skate Tip of the Week
Tips for Long Skates
eddymatzgerthailand72
Ready to lace up for some long distance training or "leaf peeping?" ... Eddy Matzger provides the advice.
Skate Tip

Oct. 2, 2009
Skate Tip of the Week
Give Yourself a Break!
glass
Julie Glass says the end of the season is the time to kick back and reassess your goals.
Skate Tip

 

Skate Tip Archive


 

Skate Tip Archive

inlineplanet

Skating Tips that Will Improve Everything About Your Performance

Whether you’re a new skater or a seasoned veteran, our skate tips will enhance your experience of inline skating!

Every week, we post a skate tip by one of world's top coaches or skaters.

Many of the tips focus on skating technique — how to skate more efficiently and go faster.

But our tips cover any and all topics that we think will be helpful to skaters. Topics include: skate safety, cross-training, core conditioning, diet, dieting, skate maintenance ... and a lot more!

Among the great skaters who have contributed tips are world champions Joey Mantia, Julie Glass, Jorge Botero and Nicole Begg.

Our skating forum is another great place to find skate tips. There, you can ask fellow skaters for advice and share your knowledge with others.

But of course you'll find lots more on the Inline Planet. We keep you informed about what's happening in inline skating. We also post stories about the latest skates and skate products.

If you have some skating news you would like to share with us, feel free to post it on the forum or send us an email.

 

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