SKATE TIP OF THE WEEK
Inline secrets from the world's top skaters and coaches

This week's tip

How to Skate Safely in the Heat!

With summer temperatures already sizzling, we thought you might be in the market for tips on how to keep skating while the rest of the world is vegetating.

Here's two:

Kathy McSparran's "Beat the Heat," which describes her strategy for rolling through the triple-digit sizzle of Phoenix summers.
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"Skating in the Heat," based on the American College of Sports Medicine's guidelines for exercising in the heat.
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Related reading:

• Skate Tip of the Week Archive.
• Beginners Guide to Outdoor Racing.
• Beginners Guide to Inline Skating.